Sunday, 19 December 2021
Saturday, 18 December 2021
Michaelann & Robert's Christmas Card 2011 2021 deck the halls
Wednesday, 1 December 2021
December 01, 2021
I was in Abbotsford yesterday & saw some lovely cotton t-shirts at the Dollar tree on Marshall rd., near the WalMart. A fair selection of sizes & colours.
Here is the one I bought.
There is also currently a 75% off sale at Urban Planet, in the Junction Mall in Mission. Here's some of the shirts that I couldn't resist (partly because I knew that my husband would love them).
Some photos of Willbrand Park, in better days. (It's currently flooded)
Wednesday, 17 November 2021
Wednesday, November 17, 2021
We had a big flood in Sumas Washington a couple of days ago. I made several videos which I combined using a cool freeware program called All Free Video Joiner, which can be downloaded here: https://www.allfreevideoconverter.com/index.html They have lots of excellent freeware audio & video editing prgrams.
Monday, 18 October 2021
October is breast cancer awareness month.
I realized that even though I have a Facebook album on this subject, I've never addressed this subject in my blog. I'm posting some articles here on breast health.
Why do women wear bras? https://www.007b.com/why_wear_bras.php?fbclid=IwAR3q-uGM5N2u5BZCVL1wnBSiM8_IAvPOzyY8HbS2931uEAkry3oqIN8DTis
Many women wear bras on the mistaken belief that they prevent or reduce sagging. Study says no! https://www.medicalnewstoday.com/articles/259073#1
Here's an interesting article on yoga poses for more beautiful breasts: https://relieved.co/effective-yoga-poses-for-beautiful-breasts/?utm_source=kuddly&utm_medium=facebook&utm_campaign=healthy_choices&fbclid=IwAR20C4NCMsyjoiU9PZvOq0RSeX93mlFkUy1dMAiD5QTm5hKerCNCwL1Qi90
An interesting article that discusses the link between bras & fibromyalgia pain: https://healthiculture.com/fibromyalgia/newsletter/bra/bra-1.php
A British study on bra wearing & breast pain: https://www.007b.com/bras_bare_facts.php
Saturday, 17 July 2021
Wednesday, 30 June 2021
I recently bought a meat/veggie slicer, after accidentally cutting myself (again!).
Here's my video review:
If you are interested &/or curious, you can find it here: https://www.walmart.ca/en/ip/Wweixi-Stainless-Steel-Fruit-Vegetable-Meat-Cutter-Slicing-Tool-Onion-Holder-Slicer/4NRR34KX5K8ITuesday, 29 June 2021
Tuesday, June 29, 2021
Moving forward, what is the future going to look like? What have we learned from the clusterfuck that was 2020?
One of the things that I came to realize, is that we were doing a damn poor job of keeping things clean. Numerous studies have shown that colds & flus were way down this past winter. Partly because more people were getting flu shots, but also because businesses instituted "enhanced cleaning measures" & people washing their hands more & using sanitizer. We need to keep this up, as part of the "new normal". It will be better for everyone.
I suspect that many people have discovered to their surprise that working from home is actually better in some situations. Less time commuting, saving gas money & parking. I don't know if this is true everywhere, but in BC Canada, driving less can also result in insurance savings! Also, certain home office expenses (including a portion of utilities) can be deducted at tax time. At least I know this was true years ago. Ask your accountant.
More grocery stores are offering delivery again for the 1st time in decades & you can even order online in some places & have them brought out to your car.
Like most of us, I need to get out & exercise more. And now that the weather is getting better, I'll want to get out & take more pictures. My photography has certainly suffered this past year & a half. I'm even attempting to take up painting. I'll let you know how that goes. And now that the Leisure center has re-opened, I am planning on taking up swimming again.
Now that things are opening up more, give your loved ones a hug. Appreciate the things that are truly important. Check out that amazing full moon coming up behind Mount Baker.
Saturday, 15 May 2021
Saturday, May 15, 2021
Free online educational & entertainment sites, to help while the world is dealing with the pandemic. Also perhaps helpful in creating a new normal.
Saturday, 13 February 2021
it's Snowing
Friday, 29 January 2021
Friday, January 29,2021
Well January is almost over, I am starting to look & plan at how this year may unfold. I just turned 60 & now have an annual bus pass, so my mobility will be less limited. I have been feeling restless & oddly out of sorts in recent months, so I am working on that. Discovered that I might be affected by Seasonal Affective Disorder (SAD), so I have been keeping my blinds open more, which has helped. I was going to install better lights in my living room, but that has unfortunately been put on hold, due to some technical issues. I am trying to work on my meditation & yoga, as they seem to help.
There's a lot of free resources out there, which we should all take advantage of, while we are looking for the thing that will work for us. I'll list a few here:
One of my old favorites is Yoga Guardian. The site is gone now I think, but you can still find their videos here: https://www.youtube.com/user/yogaguardianposes/videos
I found this video pretty inspiring: https://www.youtube.com/watch?v=qX9FSZJu448&t=56s
You can get 2 free albums to try out Subliminal Guru: https://subliminalguru.com/
Yoga U Online is pretty amazing, they have a ton of interesting articles & videos, & if you sign up for their emails, you can get free MP3 downloads. https://www.yogauonline.com/
I am out of ideas for the moment, I will add more to this later.
Here's some photos of my meditation area.
Thursday, 21 January 2021
Wednesday, January 20, 2021
I just saw the coolest new thing on the bus today, when I went out shopping. We just got some new buses & several of the front seats (side-facing) were up, to encourage social distancing. They have USB ports for people to charge their phones or MP3 players, while they ride the bus. How cool is that?!