Saturday, January 14, 2023
I'm putting together a number of resources on this post, to help anyone who is trying to improve their health, fitness & life, in 2023. I'll add more every chance I get.
I've been a free member of YogaUOnline for years now. Here's a few of their best recent posts: I got similar advice from my chiropractor, years ago. Good posture aids in good health. Your spine is an essential part of your support system. https://www.facebook.com/MyYogaUOnline/videos/1529781670875573/
I've heard & read a lot of stuff on subliminal messaging, so I decided to try Subliminal Guru. They offer you 2 free albums to try out their service. I tried their weight loss & photographic memory albums. I haven't seen much in the way of results yet, but I also haven't been using them very consistently. They will of course try to get to buy more, but never feel obligated to buy, just because you tried a free sample. https://subliminalguru.com/
